{"id":1140,"date":"2017-10-01T18:45:42","date_gmt":"2017-10-01T16:45:42","guid":{"rendered":"http:\/\/www.metaforum.gr\/mag\/?p=1140"},"modified":"2017-10-01T19:22:57","modified_gmt":"2017-10-01T17:22:57","slug":"%ce%bc%ce%b1%ce%b3%ce%bd%ce%b7%cf%83%ce%b9%ce%bf-%ce%b5%ce%bb%ce%bb%ce%b5%ce%b9%cf%88%ce%b7","status":"publish","type":"post","link":"https:\/\/www.metaforum.gr\/mag\/%ce%bc%ce%b1%ce%b3%ce%bd%ce%b7%cf%83%ce%b9%ce%bf-%ce%b5%ce%bb%ce%bb%ce%b5%ce%b9%cf%88%ce%b7\/","title":{"rendered":"\u039c\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf: 6 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c1\u03c4\u03c5\u03c1\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03ae \u03c4\u03bf\u03c5"},"content":{"rendered":"<blockquote><p>\u03a4\u03bf \u03bc\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf 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\u03ba\u03b1\u03b9 \u03ba\u03c1\u03ac\u03bc\u03c0\u03b5\u03c2<\/strong> <br \/>\u0391\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9 \u03cc\u03c4\u03b9 \u03b7 \u03b1\u03bd\u03b5\u03c0\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03bc\u03b1\u03b3\u03bd\u03b7\u03c3\u03af\u03bf\u03c5 \u03c3\u03bf\u03b2\u03b1\u03c1\u03b5\u03cd\u03b5\u03b9. \u0395\u03ac\u03bd \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf\u03bd \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc \u03c3\u03b1\u03c2. <\/p>\n<p><strong>\u0395\u03c0\u03b9\u03bb\u03b7\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2<\/strong> <br \/>\u039f\u03b9 \u03b5\u03c0\u03b9\u03bb\u03b7\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b1\u03bd\u03ce\u03bc\u03b1\u03bb\u03b7 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf, \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03bb\u03b7\u03b8\u03b5\u03af \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03bc\u03b1\u03b3\u03bd\u03b7\u03c3\u03af\u03bf\u03c5.<\/p>\n<p><strong>\u0391\u03c0\u03cc\u03c4\u03bf\u03bc\u03b7 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7\u03c2<\/strong> <br \/>\u0395\u03ac\u03bd \u03be\u03b1\u03c6\u03bd\u03b9\u03ba\u03ac \u03b1\u03b9\u03c3\u03b8\u03b1\u03bd\u03b8\u03b5\u03af\u03c4\u03b5 \u03c3\u03cd\u03b3\u03c7\u03c5\u03c3\u03b7, \u03c0\u03b1\u03bd\u03b9\u03ba\u03cc, \u03b5\u03c5\u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1, \u03bd\u03b5\u03cd\u03c1\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bb\u03cc\u03b3\u03bf, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7\u03c2 \u03bc\u03b1\u03b3\u03bd\u03b7\u03c3\u03af\u03bf\u03c5.<\/p>\n<p><strong>\u039c\u03b7 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03cc\u03c2 \u03c1\u03c5\u03b8\u03bc\u03cc\u03c2<\/strong> <br \/>\u0395\u03c0\u03b5\u03b9\u03b4\u03ae \u03c4\u03bf \u03bc\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03bf\u03cd \u03c1\u03c5\u03b8\u03bc\u03bf\u03cd, \u03b7 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03ae \u03c4\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c4\u03bf\u03bd \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03ac\u03be\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03b1\u03c1\u03c1\u03c5\u03b8\u03bc\u03af\u03b1. \u0395\u03ac\u03bd \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac, \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03ad \u03c4\u03bf \u03c3\u03c4\u03bf \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc \u03c3\u03b1\u03c2.<\/p>\n<p>&nbsp;<\/p>\n<p><figure id=\"attachment_1150\" aria-describedby=\"caption-attachment-1150\" style=\"width: 296px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.metaforum.gr\/mag\/wp-content\/uploads\/Magnesium.jpg\" rel=\"attachment wp-att-1150\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1150\" src=\"http:\/\/www.metaforum.gr\/mag\/wp-content\/uploads\/Magnesium-300x200.jpg\" alt=\"\" width=\"296\" height=\"197\" srcset=\"https:\/\/www.metaforum.gr\/mag\/wp-content\/uploads\/Magnesium-300x200.jpg 300w, https:\/\/www.metaforum.gr\/mag\/wp-content\/uploads\/Magnesium-768x512.jpg 768w, https:\/\/www.metaforum.gr\/mag\/wp-content\/uploads\/Magnesium.jpg 900w\" sizes=\"auto, (max-width: 296px) 100vw, 296px\" \/><\/a><figcaption id=\"caption-attachment-1150\" class=\"wp-caption-text\">\u03a3\u03c5\u03bb\u03bb\u03bf\u03b3\u03ae \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03c9\u03bd \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf (\u03c6\u03b1\u03b3\u03cc\u03c0\u03c5\u03c1\u03bf, \u03ba\u03ac\u03c3\u03b9\u03bf\u03c5\u03c2, \u03c6\u03c5\u03c3\u03c4\u03af\u03ba\u03b9\u03b1, \u03ba\u03bf\u03c5\u03ba\u03bf\u03c5\u03bd\u03ac\u03c1\u03b9, \u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03b1, \u03bb\u03b9\u03bd\u03b1\u03c1\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03b9, \u03ba\u03bf\u03bb\u03bf\u03ba\u03cd\u03b8\u03b1, \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1, \u03c6\u03cd\u03ba\u03b9\u03b1)<\/figcaption><\/figure><figure id=\"attachment_1151\" aria-describedby=\"caption-attachment-1151\" style=\"width: 296px\" class=\"wp-caption alignright\"><a href=\"http:\/\/www.metaforum.gr\/mag\/wp-content\/uploads\/mag-2_sol-p1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1151\" src=\"http:\/\/www.metaforum.gr\/mag\/wp-content\/uploads\/mag-2_sol-p1.jpg\" alt=\"\" width=\"296\" height=\"205\" \/><\/a><figcaption id=\"caption-attachment-1151\" class=\"wp-caption-text\">\u039c\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf \u03c3\u03b5 \u03b1\u03bc\u03c0\u03bf\u03cd\u03bb\u03b5\u03c2<\/figcaption><\/figure><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u03a0\u0397\u0393\u0397: <a href=\"http:\/\/www.medicalnews.gr\/elleipsi-magnhsiou\/\">http:\/\/www.medicalnews.gr\/elleipsi-magnhsiou\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>\u03a4\u03bf \u03bc\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd, \u03b3\u03b9\u2019 \u03b1\u03c5\u03c4\u03cc \u03ba\u03b1\u03b9 \u03b7 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03ae \u03c4\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac <a class=\"mh-excerpt-more\" href=\"https:\/\/www.metaforum.gr\/mag\/%ce%bc%ce%b1%ce%b3%ce%bd%ce%b7%cf%83%ce%b9%ce%bf-%ce%b5%ce%bb%ce%bb%ce%b5%ce%b9%cf%88%ce%b7\/\" title=\"\u039c\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf: 6 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c1\u03c4\u03c5\u03c1\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03ae \u03c4\u03bf\u03c5\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":1149,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-1140","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-7"],"_links":{"self":[{"href":"https:\/\/www.metaforum.gr\/mag\/wp-json\/wp\/v2\/posts\/1140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.metaforum.gr\/mag\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.metaforum.gr\/mag\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.metaforum.gr\/mag\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.metaforum.gr\/mag\/wp-json\/wp\/v2\/comments?post=1140"}],"version-history":[{"count":17,"href":"https:\/\/www.metaforum.gr\/mag\/wp-json\/wp\/v2\/posts\/1140\/revisions"}],"predecessor-version":[{"id":1165,"href":"https:\/\/www.metaforum.gr\/mag\/wp-json\/wp\/v2\/posts\/1140\/revisions\/1165"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.metaforum.gr\/mag\/wp-json\/wp\/v2\/media\/1149"}],"wp:attachment":[{"href":"https:\/\/www.metaforum.gr\/mag\/wp-json\/wp\/v2\/media?parent=1140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.metaforum.gr\/mag\/wp-json\/wp\/v2\/categories?post=1140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.metaforum.gr\/mag\/wp-json\/wp\/v2\/tags?post=1140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}